Strawberry Citrus Punch

Preparation:  5 min. Cooking: 0 min. Total: 5 min.
Recipe photo
  • 1 3/4 Pint ginger ale
  • 1 3/4 Pint seltzer , or club soda
  • 3/4 Lb fresh or frozen strawberries , sliced
  • 6 Fl Oz frozen orange juice concentrate
  • 6 Fl Oz frozen lemonade concentrate
Thoroughly combine all ingredients. Serve over ice if desired.
Calories
150 Cal
Fat
0.2 g
Carbs
37 g
Protein
0.8 g
Fiber
0.9 g
Sugar
35 g
Cholesterol
0 mg
Sodium
19 mg


Nutrients

Fiber     0.9 g
Fat     0.2 g
Sugar     35 g
Carbs     37 g
Protein     0.8 g
Calories     150 Cal

Fats

Fat, Poly     0.1 g
Fat, Mono     0 g
Fat, Sat     0 g
Fat, Trans     0 g
Fat, Percent     1.2 %

Vitamins

Vitamin, K     0.8 mcg     0.7 %
Vitamin, A     86 IU     2.9 %
Vitamin, B12     0 mcg     0 %
Niacin     0.3 mg     1.9 %
Riboflavin     0 mg     3.2 %
Vitamin, C     53 mg     59 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     3.4 %
Vitamin, E     0.3 mg     1.7 %
Panto, Acid     0.2 mg     3.5 %
Choline     6.6 mg     1.2 %
Thiamin     0.1 mg     6.1 %

Minerals

Calcium     17 mcg     1.7 %
Phosphorus     22 mg     3.2 %
Magnesium     14 mg     3.3 %
Copper     0.1 mcg     9.4 %
Fluoride     140 mcg     3600 %
Zinc     0.2 mg     2.2 %
Cholesterol     0 mg     0.1 %
Sodium     19 mg     1.3 %
Selenium     0.4 mcg     0.7 %
Manganese     0.2 mg     2.3 %
Potassium     210 mg     4.5 %
Iron     0.6 mg     6.8 %