Pomegranate Jeweled Spinach Salad

Preparation:  15 min. Cooking: 5 min. Total: 20 min.
Recipe photo
  • 1/2 tsp lemon zest
  • 2 Tbsp lemon juice
  • 2 tsp shallots , finely chopped
  • 1/4 tsp cumin seed
  • 1/4 tsp salt
  • 3 Tbsp olive oil
  • 6 slice bacon , cut crosswise into .25 in. strips
  • 1/2 Lb baby spinach leaves
  • 3/4 Cup pomegranate seeds , for garnish
  • 1 Cup Daikon radish
To prepare dressing, whisk together lemon zest, lemon juice, shallot, cumin, and salt; whisk in oil. Reserve. Starting in a cold fry pan, cook bacon over medium heat, stirring occasionally, until almost crisp, about 5 minutes. Drain on paper towels; cool. To assemble salad, toss spinach, bacon, pomegranate seeds, and daikon with reserved dressing.

Courtesy: Pomegranate Council.
Calories
120 Cal
Fat
10 g
Carbs
2.8 g
Protein
4.2 g
Fiber
1.2 g
Sugar
0.7 g
Cholesterol
8.8 mg
Sodium
320 mg


Nutrients

Fiber     1.2 g
Fat     10 g
Sugar     0.7 g
Carbs     2.8 g
Protein     4.2 g
Calories     120 Cal

Fats

Fat, Poly     1.1 g
Fat, Mono     6.4 g
Fat, Sat     2.1 g
Fat, Trans     0 g
Fat, Percent     79 %

Vitamins

Vitamin, K     190 mcg     160 %
Vitamin, A     3600 IU     120 %
Vitamin, B12     0.1 mcg     4.1 %
Niacin     1.2 mg     7.6 %
Riboflavin     0.1 mg     7.8 %
Vitamin, C     16 mg     18 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     7.7 %
Vitamin, E     1.8 mg     12 %
Panto, Acid     0.2 mg     3.2 %
Choline     18 mg     3.3 %
Thiamin     0.1 mg     5.6 %

Minerals

Calcium     45 mcg     4.5 %
Phosphorus     66 mg     9.5 %
Magnesium     35 mg     8.4 %
Copper     0.1 mcg     8.4 %
Fluoride     3.9 mcg     96 %
Zinc     0.6 mg     5 %
Cholesterol     8.8 mg     0.2 %
Sodium     320 mg     21 %
Selenium     5.5 mcg     10 %
Manganese     0.4 mg     5.2 %
Potassium     310 mg     6.7 %
Iron     1.3 mg     16 %