Crab Dip

Preparation:  10 min. Cooking: 0 min. Total: 10 min.
Recipe photo
  • 1 Lb crab meat , or imitation crabmeat
  • 4 Fl Oz sour cream
  • 3/4 Lb cream cheese
  • 2 Cup ketchup
  • 3 tsp prepared horseradish
  • 2 tsp fresh lemon juice
  • 1 tsp Worcestershire sauce
Combine all ingredients in a bowl. Cover and refrigerate at least 1 hour. Serve with fresh vegetables or crackers for dipping.
Calories
240 Cal
Fat
15 g
Carbs
14 g
Protein
13 g
Fiber
0.2 g
Sugar
11 g
Cholesterol
67 mg
Sodium
1100 mg


Nutrients

Fiber     0.2 g
Fat     15 g
Sugar     11 g
Carbs     14 g
Protein     13 g
Calories     240 Cal

Fats

Fat, Poly     0.8 g
Fat, Mono     4.2 g
Fat, Sat     9.1 g
Fat, Trans     0 g
Fat, Percent     58 %

Vitamins

Vitamin, K     2.5 mcg     2.1 %
Vitamin, A     990 IU     33 %
Vitamin, B12     5.4 mcg     220 %
Niacin     1.3 mg     8.4 %
Riboflavin     0.2 mg     13 %
Vitamin, C     12 mg     13 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.2 mg     11 %
Vitamin, E     0.9 mg     5.8 %
Panto, Acid     0.3 mg     6.8 %
Choline     18 mg     3.2 %
Thiamin     0 mg     3.3 %

Minerals

Calcium     77 mcg     7.7 %
Phosphorus     190 mg     27 %
Magnesium     42 mg     9.9 %
Copper     0.6 mcg     70 %
Fluoride     7.2 mcg     180 %
Zinc     3.8 mg     35 %
Cholesterol     67 mg     1.3 %
Sodium     1100 mg     76 %
Selenium     19 mcg     35 %
Manganese     0.1 mg     1.2 %
Potassium     370 mg     7.8 %
Iron     1 mg     13 %