Roasted Strawberry Sundaes

Preparation:  10 min. Cooking: 5 min. Total: 15 min.
Recipe photo
  • 1 Lb fresh strawberries , whole, halved, or quartered
  • 4 Tbsp sugar
  • 2 tsp lemon juice
  • 2 Tbsp Framboise , brandy or raspberry flavored syrup
  • 2 Cup vanilla ice cream , or raspberry ice cream or gelato
Preheat oven to 500 ℉. Rinse, drain and hull berries. Turn into bowl and sprinkle with sugar and lemon juice. Toss gently to coat. Turn coated berries into shallow casserole or ovenproof 10 inch skillet and arrange in single layer. Roast, stirring twice, until berries are just softened and syrup forms, about 5 minutes. Remove from oven. Stir in Framboise, brandy or syrup. Let cool 5 to 10 minutes. Divide ice cream or gelato among bowls. Spoon warm berries and sauce over.
Calories
220 Cal
Fat
7.6 g
Carbs
37 g
Protein
3.1 g
Fiber
2.7 g
Sugar
32 g
Cholesterol
29 mg
Sodium
54 mg


Nutrients

Fiber     2.7 g
Fat     7.6 g
Sugar     32 g
Carbs     37 g
Protein     3.1 g
Calories     220 Cal

Fats

Fat, Poly     0.5 g
Fat, Mono     2 g
Fat, Sat     4.5 g
Fat, Trans     0 g
Fat, Percent     31 %

Vitamins

Vitamin, K     2.7 mcg     2.2 %
Vitamin, A     290 IU     9.7 %
Vitamin, B12     0.3 mcg     11 %
Niacin     0.5 mg     3.2 %
Riboflavin     0.2 mg     14 %
Vitamin, C     68 mg     76 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     5.4 %
Vitamin, E     0.5 mg     3.5 %
Panto, Acid     0.5 mg     11 %
Choline     24 mg     4.3 %
Thiamin     0.1 mg     4.6 %

Minerals

Calcium     100 mcg     10 %
Phosphorus     97 mg     14 %
Magnesium     24 mg     5.7 %
Copper     0.1 mcg     7.8 %
Fluoride     15 mcg     380 %
Zinc     0.6 mg     5.6 %
Cholesterol     29 mg     0.2 %
Sodium     54 mg     3.6 %
Selenium     1.7 mcg     3.1 %
Manganese     0.4 mg     6.3 %
Potassium     310 mg     6.6 %
Iron     0.5 mg     6.6 %