Nutty Cranberry Salad

Preparation:  10 min. Cooking: 0 min. Total: 10 min.
Recipe photo
  • 1/2 Lb red flavored gelatin
  • 1/4 tsp salt
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground cloves
  • 1 1/2 Cup boiling water
  • 1 can whole berry cranberry sauces
  • 2 Tbsp orange rind
  • 2 Golden Delicious apples , chopped
  • 3/4 Cup chopped walnuts
Dissolve first 4 ingredients in boiling water. Stir in cranberry sauce and orange rind. Chill until it just begins to thicken. Fold in apple and nuts. Pour into mold or 9 inch baking dish. Chill about 3 hours, or until firm.
Calories
160 Cal
Fat
6.5 g
Carbs
27 g
Protein
1.7 g
Fiber
2.5 g
Sugar
24 g
Cholesterol
0 mg
Sodium
91 mg


Nutrients

Fiber     2.5 g
Fat     6.5 g
Sugar     24 g
Carbs     27 g
Protein     1.7 g
Calories     160 Cal

Fats

Fat, Poly     4.7 g
Fat, Mono     0.9 g
Fat, Sat     0.6 g
Fat, Trans     0 g
Fat, Percent     36 %

Vitamins

Vitamin, K     2.1 mcg     1.7 %
Vitamin, A     54 IU     1.8 %
Vitamin, B12     0 mcg     0 %
Niacin     0.2 mg     1.4 %
Riboflavin     0 mg     3 %
Vitamin, C     5.3 mg     5.9 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     5.1 %
Vitamin, E     0.6 mg     3.8 %
Panto, Acid     0.1 mg     1.8 %
Choline     7.3 mg     1.3 %
Thiamin     0.1 mg     4.2 %

Minerals

Calcium     19 mcg     1.9 %
Phosphorus     42 mg     6 %
Magnesium     20 mg     4.8 %
Copper     0.2 mcg     20 %
Fluoride     34 mcg     850 %
Zinc     0.4 mg     3.2 %
Cholesterol     0 mg     0.1 %
Sodium     91 mg     6 %
Selenium     0.7 mcg     1.2 %
Manganese     0.4 mg     5.9 %
Potassium     110 mg     2.3 %
Iron     0.5 mg     5.9 %