Lower Fat Creamy Cinnamon Rolls

Preparation:  15 min. Cooking: 25 min. Total: 40 min.
Recipe photo
  • 1 Lb loaves frozen white bread dough , thawed
  • 2 Tbsp unsalted butter , melted
  • 3/4 Cup brown sugar, packed
  • 1/2 Cup walnuts , or pecans, chopped
  • 1 tsp ground cinnamon
  • 4 Fl Oz evaporated skim milk
  • 3/4 Cup powdered sugar , sifted
  • 3 tsp skim milk
Roll dough to an 18x6 inch rectangle. Brush with melted butter. Combine next 3 ingredients in a bowl and sprinkle evenly over dough. Roll up jelly roll fashion starting with long side and seal seam. Cut into 20 slices. Place rolls, cut side down, in two 8 inch round baking pans. Cover and let rise 3/2 to 2 hours or until almost doubled in size. Pour evaporated skim milk over rolls. Preheat oven to 350 ℉. Bake 25 minutes. Combine powdered sugar and milk in a bowl. Drizzle rolls with sugar mixture while still warm.
Calories
76 Cal
Fat
3 g
Carbs
12 g
Protein
1.3 g
Fiber
0.3 g
Sugar
11 g
Cholesterol
3.3 mg
Sodium
10 mg


Nutrients

Fiber     0.3 g
Fat     3 g
Sugar     11 g
Carbs     12 g
Protein     1.3 g
Calories     76 Cal

Fats

Fat, Poly     1.1 g
Fat, Mono     0.8 g
Fat, Sat     0.8 g
Fat, Trans     0 g
Fat, Percent     36 %

Vitamins

Vitamin, K     0.2 mcg     0.2 %
Vitamin, A     64 IU     2.1 %
Vitamin, B12     0 mcg     0.9 %
Niacin     0 mg     0.2 %
Riboflavin     0 mg     2 %
Vitamin, C     0.1 mg     0.2 %
Vitamin, D     5.4 IU     0.9 %
Vitamin, B6     0 mg     1.6 %
Vitamin, E     0.1 mg     0.6 %
Panto, Acid     0.1 mg     2.3 %
Choline     3.2 mg     0.6 %
Thiamin     0 mg     0.4 %

Minerals

Calcium     29 mcg     2.9 %
Phosphorus     30 mg     4.3 %
Magnesium     8.9 mg     2.1 %
Copper     0 mcg     5.3 %
Fluoride     0.6 mcg     15 %
Zinc     0.2 mg     1.6 %
Cholesterol     3.3 mg     0.1 %
Sodium     10 mg     0.7 %
Selenium     0.8 mcg     1.5 %
Manganese     0.2 mg     2.1 %
Potassium     50 mg     1.1 %
Iron     0.2 mg     2.3 %