Appetizer Meatballs

Preparation:  10 min. Cooking: 30 min. Total: 40 min.
Recipe photo
  • 2 Lb ground pork
  • 1 Cup ice water
  • 4 Tbsp soy sauce
  • 1/4 tsp black pepper , freshly ground
Heat oven to 375 ℉. With hands or wooden spoon, mix pork, water, soy sauce and pepper thoroughly in large bowl. Shape into 3/4 inch balls (mixture will be fairly soft and balls will not be perfect). Arrange closely together in single layer on an ungreased shallow baking pan, like a jelly-roll pan.

Bake for 20-30 minutes. Remove from pan and serve immediately with a dipping sauce, like your favorite salad dressings (Russian, Thousand Island, Ranch). Use toothpicks to skewer meatballs to dip.

Alternatively, remove from pan, cool, cover, and freeze or refrigerate. Serve cold or reheated.
Calories
230 Cal
Fat
16 g
Carbs
0.4 g
Protein
20 g
Fiber
0.1 g
Sugar
0.1 g
Cholesterol
71 mg
Sodium
360 mg


Nutrients

Fiber     0.1 g
Fat     16 g
Sugar     0.1 g
Carbs     0.4 g
Protein     20 g
Calories     230 Cal

Fats

Fat, Poly     1.4 g
Fat, Mono     7 g
Fat, Sat     5.8 g
Fat, Trans     0 g
Fat, Percent     62 %

Vitamins

Vitamin, K     0.1 mcg     0.1 %
Vitamin, A     6.2 IU     0.2 %
Vitamin, B12     0.4 mcg     17 %
Niacin     3.3 mg     21 %
Riboflavin     0.2 mg     13 %
Vitamin, C     0.5 mg     0.6 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.3 mg     19 %
Vitamin, E     0.2 mg     1.1 %
Panto, Acid     0.4 mg     8.2 %
Choline     68 mg     12 %
Thiamin     0.5 mg     45 %

Minerals

Calcium     18 mcg     1.8 %
Phosphorus     180 mg     25 %
Magnesium     21 mg     4.9 %
Copper     0 mcg     4.6 %
Fluoride     14 mcg     350 %
Zinc     2.5 mg     22 %
Cholesterol     71 mg     0.8 %
Sodium     360 mg     24 %
Selenium     27 mcg     49 %
Manganese     0 mg     0.5 %
Potassium     290 mg     6.1 %
Iron     1.1 mg     14 %