Apricot-Sauced Ribs
Preparation: 10 min.Cooking: 120 min.Total: 130 min.
- 2-1/4 lbs pork spareribs, cut into serving size pieces
- 1/2 lb canned apricots, undrained
- 3 Tbsp ketchup
- 3 Tbsp brown sugar
- 2 Tbsp lemon juice
- 1 Tbsp Dijon mustard
- 1 tsp ginger
Prepare grill by banking medium hot coals in covered grill. Place ribs on grill over a drip pan, cover grill and cook ribs over indirect heat 1-1/2 hours, turning occasionally. While ribs are cooking, mix remaining ingredients and salt to taste together in a blender. Brush ribs generously with sauce and continue to cook about 30 minutes, basting and turning often.
Nutrients
| Fiber | 0.98 g | |
| Fat | 24 g | |
| Sugar | 18 g | |
| Carbs | 20 g | |
| Protein | 39 g | |
| Calories | 450 Cal | |
|
Fats
| Fat, Poly | 2 g | |
| Fat, Mono | 11 g | |
| Fat, Sat | 8.7 g | |
| Fat, Trans | 0 g | |
| Fat, Percent | 47 % | |
|
Vitamins
| Vitamin, K | 1.6 mcg | 1.3 % |
| Vitamin, A | 870 IU | 29 % |
| Vitamin, B12 | 1.1 mcg | 45 % |
| Niacin | 7.2 mg | 45 % |
| Riboflavin | 0.48 mg | 37 % |
| Vitamin, C | 7.2 mg | 8 % |
| Vitamin, D | 0 IU | 0 % |
| Vitamin, B6 | 0.6 mg | 38 % |
| Vitamin, E | 0.8 mg | 5.3 % |
| Panto, Acid | 1 mg | 20 % |
| Choline | 130 mg | 25 % |
| Thiamin | 1.1 mg | 90 % |
|
Minerals
| Calcium | 49 mg | 4.9 % |
| Phosphorus | 330 mg | 48 % |
| Magnesium | 41 mg | 9.8 % |
| Copper | 0.16 mg | 18 % |
| Fluoride | 61 mcg | 1500 % |
| Zinc | 4.1 mg | 38 % |
| Sodium | 220 mg | 14 % |
| Selenium | 57 mcg | 100 % |
| Manganese | 0.064 mg | 0.9 % |
| Potassium | 630 mg | 13 % |
| Iron | 1.9 mg | 23 % |
|