Creamy Sauerkraut with Chives

Preparation:  5 min. Cooking: 15 min. Total: 20 min.
Recipe photo
  • 1 tsp olive oil
  • 3 Cup drained German sauerkraut with caraway seeds
  • 4 Fl Oz creme fraiche (or sour cream), room temperature
  • 2 Tbsp minced chives
Heat oil in a saucepan. Add sauerkraut and stir. Turn heat to low and cover; cook until sauerkraut is hot throughout. Remove from heat, let cool slightly, and stir in crème fraiche and minced chives. Serve.
Calories
61 Cal
Fat
4.9 g
Carbs
3.9 g
Protein
1.3 g
Fiber
2.1 g
Sugar
1.3 g
Cholesterol
8.4 mg
Sodium
480 mg


Nutrients

Fiber     2.1 g
Fat     4.9 g
Sugar     1.3 g
Carbs     3.9 g
Protein     1.3 g
Calories     61 Cal

Fats

Fat, Poly     0.3 g
Fat, Mono     1.7 g
Fat, Sat     2.6 g
Fat, Trans     0 g
Fat, Percent     71 %

Vitamins

Vitamin, K     12 mcg     10 %
Vitamin, A     180 IU     6 %
Vitamin, B12     0.1 mcg     2.4 %
Niacin     0.1 mg     0.8 %
Riboflavin     0 mg     3.5 %
Vitamin, C     11 mg     12 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     6 %
Vitamin, E     0.3 mg     2.2 %
Panto, Acid     0.1 mg     2.8 %
Choline     11 mg     2 %
Thiamin     0 mg     1.9 %

Minerals

Calcium     44 mcg     4.4 %
Phosphorus     31 mg     4.4 %
Magnesium     12 mg     2.8 %
Copper     0.1 mcg     8.2 %
Fluoride     5 mcg     120 %
Zinc     0.2 mg     1.7 %
Cholesterol     8.4 mg     0.1 %
Sodium     480 mg     32 %
Selenium     0.9 mcg     1.6 %
Manganese     0.1 mg     1.6 %
Potassium     150 mg     3.2 %
Iron     1.1 mg     13 %