Creamy Cauliflower Lettuce Salad

Preparation:  10 min. Cooking: 0 min. Total: 10 min.
Recipe photo
  • 6 Fl Oz mayonnaise type salad dressing
  • 4 Fl Oz Ranch dressing
  • 4 Tbsp grated Parmesan cheese
  • 4 Tbsp sugar
  • 4 Tbsp red onions, minced
  • 1/2 Cup NULL bacon pieces
  • 4 Cup cauliflower florets
  • 1 1/2 Cup Romaine lettuce , torn
Combine first 4 ingredients in a bowl. Add remaining ingredients and mix lightly.
Calories
240 Cal
Fat
18 g
Carbs
16 g
Protein
4.8 g
Fiber
1.8 g
Sugar
9.7 g
Cholesterol
19 mg
Sodium
460 mg


Nutrients

Fiber     1.8 g
Fat     18 g
Sugar     9.7 g
Carbs     16 g
Protein     4.8 g
Calories     240 Cal

Fats

Fat, Poly     8.6 g
Fat, Mono     4.9 g
Fat, Sat     3.6 g
Fat, Trans     0.1 g
Fat, Percent     69 %

Vitamins

Vitamin, K     45 mcg     38 %
Vitamin, A     560 IU     19 %
Vitamin, B12     0.2 mcg     9.6 %
Niacin     0.9 mg     5.4 %
Riboflavin     0.1 mg     6.4 %
Vitamin, C     30 mg     34 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.2 mg     9.1 %
Vitamin, E     1.2 mg     8.3 %
Panto, Acid     0.6 mg     12 %
Choline     35 mg     6.4 %
Thiamin     0.1 mg     6.1 %

Minerals

Calcium     57 mcg     5.7 %
Phosphorus     100 mg     15 %
Magnesium     11 mg     2.7 %
Copper     0 mcg     4.6 %
Fluoride     1.9 mcg     46 %
Zinc     0.5 mg     4.9 %
Cholesterol     19 mg     0.2 %
Sodium     460 mg     30 %
Selenium     4.9 mcg     9 %
Manganese     0.1 mg     1.9 %
Potassium     160 mg     3.4 %
Iron     0.5 mg     6.6 %