Citrus-Glazed Baby Back Ribs

Preparation:  20 min. Cooking: 210 min. Total: 230 min.
Recipe photo
  • 6 Lb pork back ribs
  • 2 Tbsp cornstarch
  • 2 Tbsp brown sugar
  • 3 tsp fresh mint , minced
  • 1/2 tsp salt
  • 2 Cup orange juice
  • 2 Tbsp lime juice
  • 1 tsp lemon zest
  • 1 tsp lime zest
Combine cornstarch, brown sugar, mint and salt in medium saucepan; gradually stir in orange and lime juice. Cook, stirring, until thickened, about 5-6 minutes. Remove from heat; stir in lime and lemon peel; set aside.

Heat oven to 250 ℉. Lay ribs on two large shallow pans; salt and pepper to taste. Roast for 3 hours, until tender. Prepare medium-hot fire in grill. Brush ribs with sauce. Grill ribs directly over fire, turning frequently and brushing generously with sauce, until ribs are well glazed, about 10 minutes.
Calories
900 Cal
Fat
67 g
Carbs
15 g
Protein
56 g
Fiber
0.3 g
Sugar
10 g
Cholesterol
270 mg
Sodium
430 mg


Nutrients

Fiber     0.3 g
Fat     67 g
Sugar     10 g
Carbs     15 g
Protein     56 g
Calories     900 Cal

Fats

Fat, Poly     5.3 g
Fat, Mono     31 g
Fat, Sat     25 g
Fat, Trans     0 g
Fat, Percent     67 %

Vitamins

Vitamin, K     0.1 mcg     0.1 %
Vitamin, A     200 IU     6.7 %
Vitamin, B12     1.5 mcg     60 %
Niacin     8.4 mg     52 %
Riboflavin     0.5 mg     37 %
Vitamin, C     44 mg     49 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.7 mg     46 %
Vitamin, E     0 mg     0.3 %
Panto, Acid     1.5 mg     30 %
Choline     5.5 mg     1 %
Thiamin     1 mg     87 %

Minerals

Calcium     120 mcg     12 %
Phosphorus     460 mg     65 %
Magnesium     58 mg     14 %
Copper     0.2 mcg     25 %
Fluoride     0 mcg     0.3 %
Zinc     7.7 mg     70 %
Cholesterol     270 mg     2.6 %
Sodium     430 mg     29 %
Selenium     89 mcg     160 %
Manganese     0 mg     0.6 %
Potassium     890 mg     19 %
Iron     3.4 mg     42 %