Sesame Chips

Preparation:  10 min. Cooking: 10 min. Total: 20 min.
Recipe photo
  • 24 wonton wrappers , cut in half
  • 2 tsp sesame oil
Preheat oven to 375 ℉. Arrange wrappers in a single layer on a lightly oiled baking sheet. Brush with oil and sprinkle with salt to taste. Bake 8-10 minutes, or until browned. Let cool completely.
Calories
290 Cal
Fat
2.6 g
Carbs
56 g
Protein
9.4 g
Fiber
1.7 g
Sugar
0 g
Cholesterol
8.6 mg
Sodium
550 mg


Nutrients

Fiber     1.7 g
Fat     2.6 g
Sugar     0 g
Carbs     56 g
Protein     9.4 g
Calories     290 Cal

Fats

Fat, Poly     1.1 g
Fat, Mono     0.6 g
Fat, Sat     0.4 g
Fat, Trans     0 g
Fat, Percent     8 %

Vitamins

Vitamin, K     0.2 mcg     0.1 %
Vitamin, A     13 IU     0.5 %
Vitamin, B12     0 mcg     0.8 %
Niacin     5.2 mg     33 %
Riboflavin     0.4 mg     28 %
Vitamin, C     0 mg     0 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0 mg     1.8 %
Vitamin, E     0 mg     0.1 %
Panto, Acid     0 mg     0.5 %
Choline     0 mg     0 %
Thiamin     0.5 mg     42 %

Minerals

Calcium     45 mcg     4.5 %
Phosphorus     78 mg     11 %
Magnesium     19 mg     4.6 %
Copper     0.1 mcg     16 %
Fluoride     0 mcg     0 %
Zinc     0.7 mg     6.2 %
Cholesterol     8.6 mg     0.2 %
Sodium     550 mg     37 %
Selenium     27 mcg     49 %
Manganese     0.6 mg     8.7 %
Potassium     79 mg     1.7 %
Iron     3.2 mg     40 %