Belgian Waffles

Preparation:  15 min. Cooking: 5 min. Total: 20 min.
Recipe photo
  • 1 package active dry yeasts
  • 2 Cup milk , lukewarm, about 115 degrees
  • 3 tsp sugar
  • 4 eggs , separated, whites beaten to stiff peaks
  • 1 tsp vanilla extract
  • 2 1/2 Cup all purpose flour
  • 1/2 tsp salt
  • 1/2 Cup unsalted butter , melted
  • 2 Cup strawberries , hulled and halved
Sprinkle yeast over warm milk in a large mixing bowl. Stir in sugar and set aside 5 minutes. Beat egg yolks and vanilla in a small bowl. Stir into yeast mixture. Sift flour and salt together in a bowl and stir into liquid ingredients. Stir in melted butter and mix thoroughly. Carefully fold in beaten egg whites. Cover loosely and set aside to let rise in a warm place about 45 minutes, until mixture doubles in volume.

Preheat waffle iron. When hot, lightly brush waffle iron surface with oil. Pour 3/4 cup batter per waffle onto hot iron. Close and bake 4-5 minutes or until iron stops steaming. Open cover and use fork to remove waffle. Continue with remaining batter. Serve immediately with strawberries and desired toppings or keep warm in 200 ℉ oven until ready to serve.
Calories
470 Cal
Fat
24 g
Carbs
51 g
Protein
13 g
Fiber
2.7 g
Sugar
9.8 g
Cholesterol
190 mg
Sodium
350 mg


Nutrients

Fiber     2.7 g
Fat     24 g
Sugar     9.8 g
Carbs     51 g
Protein     13 g
Calories     470 Cal

Fats

Fat, Poly     1.9 g
Fat, Mono     6.7 g
Fat, Sat     13 g
Fat, Trans     0.2 g
Fat, Percent     45 %

Vitamins

Vitamin, K     4.4 mcg     3.7 %
Vitamin, A     780 IU     26 %
Vitamin, B12     0.7 mcg     29 %
Niacin     3.9 mg     24 %
Riboflavin     0.7 mg     51 %
Vitamin, C     30 mg     33 %
Vitamin, D     46 IU     7.7 %
Vitamin, B6     0.1 mg     8.9 %
Vitamin, E     1.1 mg     7.4 %
Panto, Acid     1.1 mg     23 %
Choline     100 mg     18 %
Thiamin     0.5 mg     42 %

Minerals

Calcium     140 mcg     14 %
Phosphorus     230 mg     33 %
Magnesium     33 mg     7.8 %
Copper     0.1 mcg     14 %
Fluoride     4.7 mcg     120 %
Zinc     1.3 mg     11 %
Cholesterol     190 mg     0.4 %
Sodium     350 mg     23 %
Selenium     31 mcg     55 %
Manganese     0.6 mg     8.2 %
Potassium     330 mg     7.1 %
Iron     3.3 mg     42 %