Shrimp Louis

Preparation:  5 min. Cooking: 10 min. Total: 15 min.
Recipe photo
  • 2 eggs
  • 3/4 Lb packaged salad
  • 1 Lb cooked shrimp , thawed and drained
  • 1 1/4 Cup fat-free Thousand Island dressing
  • 4 Tbsp chives , chopped
Place eggs in a saucepan with water to cover. Bring to a boil over high heat. Reduce heat to medium low and cook 10 minutes. Transfer eggs to a bowl of cold water to cool. Arrange lettuce on serving plates. Divide shrimp equally on plates. Spoon dressing over shrimp. Shell and slice egg and arrange around shrimp. Sprinkle with chives.
Calories
280 Cal
Fat
6.4 g
Carbs
27 g
Protein
29 g
Fiber
4.5 g
Sugar
15 g
Cholesterol
330 mg
Sodium
930 mg


Nutrients

Fiber     4.5 g
Fat     6.4 g
Sugar     15 g
Carbs     27 g
Protein     29 g
Calories     280 Cal

Fats

Fat, Poly     1.8 g
Fat, Mono     2 g
Fat, Sat     1.6 g
Fat, Trans     0.2 g
Fat, Percent     20 %

Vitamins

Vitamin, K     98 mcg     81 %
Vitamin, A     5500 IU     180 %
Vitamin, B12     1.9 mcg     80 %
Niacin     3.5 mg     22 %
Riboflavin     0.3 mg     21 %
Vitamin, C     25 mg     27 %
Vitamin, D     10 IU     1.7 %
Vitamin, B6     0.3 mg     15 %
Vitamin, E     2.6 mg     17 %
Panto, Acid     0.8 mg     16 %
Choline     160 mg     29 %
Thiamin     0.3 mg     25 %

Minerals

Calcium     110 mcg     11 %
Phosphorus     240 mg     34 %
Magnesium     59 mg     14 %
Copper     0.4 mcg     46 %
Fluoride     1.5 mcg     37 %
Zinc     2.4 mg     21 %
Cholesterol     330 mg     0.8 %
Sodium     930 mg     62 %
Selenium     54 mcg     98 %
Manganese     0.2 mg     2.9 %
Potassium     570 mg     12 %
Iron     5 mg     62 %