Quick Ravioli

Preparation:  5 min. Cooking: 10 min. Total: 15 min.
Recipe photo
  • 1/2 Lb fresh spinach ravioli
  • 2 Cup spaghetti sauce , hot
  • 4 Tbsp parsley , chopped
  • 1/4 tsp black pepper , ground
  • 4 Tbsp grated Parmesan cheese
Cook ravioli in a large pan of boiling water 6-7 minutes, or until just cooked through. Drain well and toss with remaining ingredients.
Calories
140 Cal
Fat
5.3 g
Carbs
18 g
Protein
4.9 g
Fiber
3.5 g
Sugar
11 g
Cholesterol
8.1 mg
Sodium
630 mg


Nutrients

Fiber     3.5 g
Fat     5.3 g
Sugar     11 g
Carbs     18 g
Protein     4.9 g
Calories     140 Cal

Fats

Fat, Poly     1.6 g
Fat, Mono     1.3 g
Fat, Sat     2 g
Fat, Trans     0 g
Fat, Percent     34 %

Vitamins

Vitamin, K     81 mcg     67 %
Vitamin, A     950 IU     32 %
Vitamin, B12     0.1 mcg     6 %
Niacin     5.1 mg     32 %
Riboflavin     0.1 mg     8.7 %
Vitamin, C     7.7 mg     8.5 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.2 mg     14 %
Vitamin, E     3.1 mg     21 %
Panto, Acid     0.1 mg     2.7 %
Choline     19 mg     3.5 %
Thiamin     0 mg     3 %

Minerals

Calcium     100 mcg     10 %
Phosphorus     95 mg     14 %
Magnesium     32 mg     7.5 %
Copper     0.3 mcg     29 %
Fluoride     28 mcg     710 %
Zinc     1 mg     8.9 %
Cholesterol     8.1 mg     0.3 %
Sodium     630 mg     42 %
Selenium     2.9 mcg     5.3 %
Manganese     0.2 mg     3.2 %
Potassium     440 mg     9.3 %
Iron     1.3 mg     16 %