Baked Pears with Chocolate Topping

Preparation:  10 min. Cooking: 30 min. Total: 40 min.
Recipe photo
  • 1 Cup sugar
  • 1 Cup water
  • 4 ripe pears , peeled, halved and cored
  • 4 Fl Oz chocolate fudge topping , warm
Preheat oven to 350 ℉. Combine sugar and water in a heavy saucepan over medium heat. Simmer 8-10 minutes until mixture begins to thicken slightly. Place pears, cut side down, in a buttered shallow baking dish. Pour sugar mixture over pears and bake 10 minutes. Turn pears and bake another 10 minutes, basting occasionally. Serve pears warm with chocolate topping.
Calories
430 Cal
Fat
3.6 g
Carbs
100 g
Protein
2.4 g
Fiber
6.6 g
Sugar
81 g
Cholesterol
0.4 mg
Sodium
140 mg


Nutrients

Fiber     6.6 g
Fat     3.6 g
Sugar     81 g
Carbs     100 g
Protein     2.4 g
Calories     430 Cal

Fats

Fat, Poly     0.2 g
Fat, Mono     1.5 g
Fat, Sat     1.5 g
Fat, Trans     0 g
Fat, Percent     7.5 %

Vitamins

Vitamin, K     9 mcg     7.5 %
Vitamin, A     42 IU     1.4 %
Vitamin, B12     0 mcg     1 %
Niacin     0.4 mg     2.3 %
Riboflavin     0.1 mg     6.8 %
Vitamin, C     7.6 mg     8.4 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     3.6 %
Vitamin, E     1.2 mg     8.1 %
Panto, Acid     0.1 mg     2.6 %
Choline     11 mg     2 %
Thiamin     0 mg     2.9 %

Minerals

Calcium     37 mcg     3.7 %
Phosphorus     56 mg     8.1 %
Magnesium     31 mg     7.5 %
Copper     0.3 mcg     32 %
Fluoride     47 mcg     1200 %
Zinc     0.5 mg     4.5 %
Cholesterol     0.4 mg     0.2 %
Sodium     140 mg     9 %
Selenium     1.4 mcg     2.5 %
Manganese     0.2 mg     3.3 %
Potassium     320 mg     6.8 %
Iron     0.8 mg     10 %