Hot Spiced Tea with Milk

Preparation:  5 min. Cooking: 5 min. Total: 10 min.
Recipe photo
  • 1 1/2 Quart water
  • 1/4 tsp ground cloves , ground
  • 1 cinnamon sticks
  • 3 tsp loose black tea
  • 1 Cup milk , hot
  • 1 1/4 Tbsp sugar , to taste
Bring water, cloves and cinnamon stick to a boil. Remove from heat and add tea. Cover and let steep 4 minutes or longer if stronger tea is desired. Strain tea. Stir in hot milk and sugar to taste.
Calories
53 Cal
Fat
2 g
Carbs
7 g
Protein
2 g
Fiber
0 g
Sugar
7.4 g
Cholesterol
6.1 mg
Sodium
39 mg


Nutrients

Fiber     0 g
Fat     2 g
Sugar     7.4 g
Carbs     7 g
Protein     2 g
Calories     53 Cal

Fats

Fat, Poly     0.1 g
Fat, Mono     0.5 g
Fat, Sat     1.1 g
Fat, Trans     0 g
Fat, Percent     34 %

Vitamins

Vitamin, K     0.3 mcg     0.3 %
Vitamin, A     63 IU     2.1 %
Vitamin, B12     0.3 mcg     11 %
Niacin     0.1 mg     0.4 %
Riboflavin     0.1 mg     8.7 %
Vitamin, C     0.1 mg     0.1 %
Vitamin, D     24 IU     4.1 %
Vitamin, B6     0 mg     1.4 %
Vitamin, E     0 mg     0.3 %
Panto, Acid     0.2 mg     4.4 %
Choline     8.8 mg     1.6 %
Thiamin     0 mg     2.3 %

Minerals

Calcium     81 mcg     8.1 %
Phosphorus     56 mg     8 %
Magnesium     10 mg     2.4 %
Copper     0 mcg     4.8 %
Fluoride     250 mcg     6300 %
Zinc     0.3 mg     2.6 %
Cholesterol     6.1 mg     0.1 %
Sodium     39 mg     2.6 %
Selenium     2.3 mcg     4.2 %
Manganese     0 mg     0.6 %
Potassium     89 mg     1.9 %
Iron     0 mg     0.4 %