Spiced Tea

Preparation:  5 min. Cooking: 15 min. Total: 20 min.
Recipe photo
  • 1 1/2 Quart water
  • 6 whole cloves
  • 1 cinnamon sticks
  • 1/4 tsp allspice
  • 2 Tbsp lemon juice
  • 2 tsp loose black tea
  • 1 1/4 Tbsp sugar , to taste
Combine water, cloves, cinnamon, and allspice in a heavy non-reactive saucepan over medium-high heat. Simmer for 10 minutes. Add lemon juice and tea leaves. Remove from heat. Steep 3-4 minutes. Strain tea into cups to serve. Sweeten to taste with sugar.
Calories
26 Cal
Fat
0.5 g
Carbs
6.3 g
Protein
0.2 g
Fiber
0.8 g
Sugar
4.4 g
Cholesterol
0 mg
Sodium
20 mg


Nutrients

Fiber     0.8 g
Fat     0.5 g
Sugar     4.4 g
Carbs     6.3 g
Protein     0.2 g
Calories     26 Cal

Fats

Fat, Poly     0.2 g
Fat, Mono     0 g
Fat, Sat     0.1 g
Fat, Trans     0 g
Fat, Percent     16 %

Vitamins

Vitamin, K     3.2 mcg     2.7 %
Vitamin, A     14 IU     0.5 %
Vitamin, B12     0 mcg     0 %
Niacin     0 mg     0.3 %
Riboflavin     0 mg     0.6 %
Vitamin, C     5.4 mg     6 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0 mg     1.1 %
Vitamin, E     0.2 mg     1.4 %
Panto, Acid     0 mg     0.2 %
Choline     1.2 mg     0.2 %
Thiamin     0 mg     0.4 %

Minerals

Calcium     27 mcg     2.7 %
Phosphorus     3 mg     0.4 %
Magnesium     10 mg     2.4 %
Copper     0 mcg     5.2 %
Fluoride     250 mcg     6300 %
Zinc     0.1 mg     0.6 %
Cholesterol     0 mg     0 %
Sodium     20 mg     1.3 %
Selenium     0.2 mcg     0.3 %
Manganese     0.7 mg     9.7 %
Potassium     36 mg     0.8 %
Iron     0.2 mg     2.6 %