Icy Fruit Tea

Preparation:  15 min. Cooking: 0 min. Total: 15 min.
Recipe photo
  • 4 tea bags
  • 1 Cup boiling water
  • 1/2 Cup honey
  • 4 Tbsp fresh mint , crumbled
  • 1 Cup orange juice
  • 6 Fl Oz pineapple juice
  • 4 Tbsp lime juice
  • ice cubes
  • 1 Gallon carbonated water
Place tea bags in a medium bowl and add boiling water. Let stand 10 minutes. Remove tea bags. Add honey and mint and mix well. Mix juices in a large container. Add tea mixture and refrigerate until ready to use. To serve, fill glasses with ice cubes and add 1/2 whole cup tea concentrate. Fill glass with carbonated water.
Calories
130 Cal
Fat
0.1 g
Carbs
33 g
Protein
0.7 g
Fiber
0.3 g
Sugar
30 g
Cholesterol
0 mg
Sodium
36 mg


Nutrients

Fiber     0.3 g
Fat     0.1 g
Sugar     30 g
Carbs     33 g
Protein     0.7 g
Calories     130 Cal

Fats

Fat, Poly     0 g
Fat, Mono     0 g
Fat, Sat     0 g
Fat, Trans     0 g
Fat, Percent     1 %

Vitamins

Vitamin, K     0.2 mcg     0.2 %
Vitamin, A     130 IU     4.5 %
Vitamin, B12     0 mcg     0 %
Niacin     0.3 mg     2.2 %
Riboflavin     0 mg     3 %
Vitamin, C     38 mg     42 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     3.8 %
Vitamin, E     0 mg     0.3 %
Panto, Acid     0.2 mg     3 %
Choline     5.2 mg     1 %
Thiamin     0.1 mg     4.9 %

Minerals

Calcium     39 mcg     3.9 %
Phosphorus     14 mg     2.1 %
Magnesium     20 mg     4.9 %
Copper     0.1 mcg     16 %
Fluoride     1000 mcg     25000 %
Zinc     0.2 mg     2 %
Cholesterol     0 mg     0.1 %
Sodium     36 mg     2.4 %
Selenium     0.3 mcg     0.6 %
Manganese     0.8 mg     12 %
Potassium     180 mg     3.9 %
Iron     0.4 mg     4.7 %