Best Chicken Cacciatore Pie

Preparation:  15 min. Cooking: 40 min. Total: 55 min.
Recipe photo
  • 3/4 Lb Italian-style peeled tomatoes , chopped and drained, reserving 1/3 cup juice
  • 1 small onions , chopped
  • 1 small green bell peppers , chopped
  • 1 clove garlics , crushed
  • 1/2 Cup plain breadcrumbs
  • 1 eggs
  • 2 tsp Italian seasoning
  • 1 1/2 Lb ground chicken breast
  • 1/2 Cup shredded low fat mozzarella cheese
  • 3 Tbsp grated Parmesan cheese
Preheat oven to 350 ℉. Combine reserved tomato juice and next 5 ingredients in a medium bowl. Add half the Italian seasoning and salt and pepper to taste. Mix thoroughly. Add ground chicken and mix well. Pat mixture evenly into lightly oiled 10 inch pie plate, pushing up sides to form a shell. Bake 25 minutes. While meat shell is baking, combine tomatoes, remaining Italian seasoning, and salt and pepper to taste in a non-reactive saucepan over medium heat. Simmer 10-15 minutes. Set aside. Remove meat shell from oven. Discard excess liquid. Sprinkle with mozzarella cheese. Add tomatoes, sprinkle with Parmesan and bake 15 minutes until meat shell is cooked throughout. Let stand 5 minutes before cutting and serving.
Calories
99 Cal
Fat
2.8 g
Carbs
11 g
Protein
7.3 g
Fiber
1.7 g
Sugar
3.2 g
Cholesterol
40 mg
Sodium
220 mg


Nutrients

Fiber     1.7 g
Fat     2.8 g
Sugar     3.2 g
Carbs     11 g
Protein     7.3 g
Calories     99 Cal

Fats

Fat, Poly     0.5 g
Fat, Mono     0.9 g
Fat, Sat     1.1 g
Fat, Trans     0.1 g
Fat, Percent     25 %

Vitamins

Vitamin, K     11 mcg     8.8 %
Vitamin, A     640 IU     21 %
Vitamin, B12     0.3 mcg     11 %
Niacin     1.1 mg     6.6 %
Riboflavin     0.1 mg     11 %
Vitamin, C     18 mg     20 %
Vitamin, D     3.5 IU     0.6 %
Vitamin, B6     0.1 mg     8.2 %
Vitamin, E     0.5 mg     3.3 %
Panto, Acid     0.2 mg     4.8 %
Choline     28 mg     5.1 %
Thiamin     0.1 mg     11 %

Minerals

Calcium     160 mcg     16 %
Phosphorus     140 mg     20 %
Magnesium     19 mg     4.6 %
Copper     0.1 mcg     9.9 %
Fluoride     2 mcg     51 %
Zinc     0.9 mg     8 %
Cholesterol     40 mg     0.3 %
Sodium     220 mg     14 %
Selenium     7.1 mcg     13 %
Manganese     0.2 mg     3.2 %
Potassium     220 mg     4.8 %
Iron     1 mg     13 %