Cantaloupe with Honey Lime Dressing

Preparation:  5 min. Cooking: 0 min. Total: 5 min.
Recipe photo
  • 4 Tbsp honey
  • 2 Tbsp lime juice
  • 1 Lb cantaloupe chunks
Combine honey and lime juice in a small bowl. Mix thoroughly. Place melon in a bowl. Add dressing. Gently toss and serve.
Calories
110 Cal
Fat
0.2 g
Carbs
28 g
Protein
1 g
Fiber
1.1 g
Sugar
27 g
Cholesterol
0 mg
Sodium
19 mg


Nutrients

Fiber     1.1 g
Fat     0.2 g
Sugar     27 g
Carbs     28 g
Protein     1 g
Calories     110 Cal

Fats

Fat, Poly     0.1 g
Fat, Mono     0 g
Fat, Sat     0.1 g
Fat, Trans     0 g
Fat, Percent     1.9 %

Vitamins

Vitamin, K     2.9 mcg     2.4 %
Vitamin, A     3800 IU     130 %
Vitamin, B12     0 mcg     0 %
Niacin     0.9 mg     5.4 %
Riboflavin     0 mg     2.4 %
Vitamin, C     44 mg     49 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     5.6 %
Vitamin, E     0.1 mg     0.5 %
Panto, Acid     0.1 mg     2.9 %
Choline     9.5 mg     1.7 %
Thiamin     0 mg     4 %

Minerals

Calcium     13 mcg     1.3 %
Phosphorus     19 mg     2.7 %
Magnesium     15 mg     3.5 %
Copper     0.1 mcg     6.3 %
Fluoride     2.6 mcg     66 %
Zinc     0.3 mg     2.3 %
Cholesterol     0 mg     0.1 %
Sodium     19 mg     1.3 %
Selenium     0.6 mcg     1.2 %
Manganese     0.1 mg     0.9 %
Potassium     320 mg     6.9 %
Iron     0.3 mg     4.2 %