Apple and Celery Salad

Preparation:  15 min. Cooking: 0 min. Total: 15 min.
Recipe photo
  • 3 apples , cored and cut into .5 in. pieces
  • 2 celery stalks , trimmed and cut into .5 in. pieces
  • 3 Tbsp lemon juice
  • 6 Fl Oz sour cream
  • 3 tsp sugar
  • 1/2 tsp dry mustard
  • 7/8 pinch cayenne
Combine apples and celery in a bowl. Add lemon juice and toss. Set aside. Combine next 4 ingredients and salt to taste in a bowl. Let stand until sugar dissolves. Pour over apples and celery. Toss and chill before serving.
Calories
180 Cal
Fat
9.4 g
Carbs
26 g
Protein
2 g
Fiber
3.7 g
Sugar
18 g
Cholesterol
19 mg
Sodium
42 mg


Nutrients

Fiber     3.7 g
Fat     9.4 g
Sugar     18 g
Carbs     26 g
Protein     2 g
Calories     180 Cal

Fats

Fat, Poly     0.5 g
Fat, Mono     2.7 g
Fat, Sat     5.7 g
Fat, Trans     0 g
Fat, Percent     46 %

Vitamins

Vitamin, K     11 mcg     8.9 %
Vitamin, A     480 IU     16 %
Vitamin, B12     0.1 mcg     5.4 %
Niacin     0.3 mg     1.7 %
Riboflavin     0.1 mg     8.7 %
Vitamin, C     13 mg     15 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     5.5 %
Vitamin, E     0.6 mg     4.1 %
Panto, Acid     0.3 mg     5.7 %
Choline     16 mg     2.8 %
Thiamin     0.1 mg     4.4 %

Minerals

Calcium     70 mcg     7 %
Phosphorus     61 mg     8.7 %
Magnesium     16 mg     3.8 %
Copper     0.1 mcg     6.4 %
Fluoride     4.5 mcg     110 %
Zinc     0.2 mg     2.1 %
Cholesterol     19 mg     0.1 %
Sodium     42 mg     2.8 %
Selenium     1.8 mcg     3.3 %
Manganese     0.1 mg     1.1 %
Potassium     280 mg     6 %
Iron     0.3 mg     4.1 %