Fresh Cranberry Juice

Preparation:  10 min. Cooking: 15 min. Total: 25 min.
Recipe photo
  • 1 Lb cranberries , washed and drained
  • 1 1/4 Quart water
  • 7/8 pinch salt
  • 1/2 oranges , sliced
  • cheesecloth
  • 1/2 Cup sugar
Combine cranberries, water, salt and orange slices in a heavy nonreactive saucepan. Bring to a boil. Reduce heat to medium. Cover loosely and simmer about 10 minutes until all cranberries have burst. Line a sieve with cheesecloth. Pour cranberry mixture through lined sieve. Do not press on fruit. Pour juice back into same saucepan. Stir in sugar and boil about 3 minutes. Add more sugar if desired. Cool juice before serving.
Calories
160 Cal
Fat
0.2 g
Carbs
41 g
Protein
0.6 g
Fiber
5.6 g
Sugar
31 g
Cholesterol
0 mg
Sodium
88 mg


Nutrients

Fiber     5.6 g
Fat     0.2 g
Sugar     31 g
Carbs     41 g
Protein     0.6 g
Calories     160 Cal

Fats

Fat, Poly     0.1 g
Fat, Mono     0 g
Fat, Sat     0 g
Fat, Trans     0 g
Fat, Percent     1 %

Vitamins

Vitamin, K     5.8 mcg     4.8 %
Vitamin, A     100 IU     3.5 %
Vitamin, B12     0 mcg     0 %
Niacin     0.2 mg     1 %
Riboflavin     0 mg     2.6 %
Vitamin, C     24 mg     26 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     4.7 %
Vitamin, E     1.4 mg     9.3 %
Panto, Acid     0.4 mg     7.5 %
Choline     7.6 mg     1.4 %
Thiamin     0 mg     2.3 %

Minerals

Calcium     25 mcg     2.5 %
Phosphorus     17 mg     2.4 %
Magnesium     11 mg     2.7 %
Copper     0.1 mcg     12 %
Fluoride     210 mcg     5300 %
Zinc     0.2 mg     1.4 %
Cholesterol     0 mg     0.1 %
Sodium     88 mg     5.9 %
Selenium     0.4 mcg     0.6 %
Manganese     0.4 mg     5.9 %
Potassium     130 mg     2.7 %
Iron     0.3 mg     3.8 %