Cocoa Banana Bread

Preparation:  15 min. Cooking: 60 min. Total: 75 min.
Recipe photo
  • butter flavored vegetable cooking spray
  • 4 Tbsp diet margarine
  • 3/4 Cup fructose
  • 2 bananas , medium ripe, mashed
  • 2 egg whites
  • 1 3/4 Cup all purpose flour
  • 3 Tbsp Dutch-processed cocoa powder
  • 1/4 tsp salt
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 4 Fl Oz nonfat vanilla yogurt
  • 1 tsp vanilla extract
Preheat oven to 350 ℉. Coat loaf pan with cooking spray and dust lightly with flour. Set aside. In large bowl of electric mixer, beat margarine and fructose. Mix in mashed bananas and egg whites. Add flour, cocoa, salt, baking soda, and baking powder. Add yogurt and vanilla. Batter should be smooth. Pour batter into prepared pan. Bake in center of oven 50-60 minutes. Cake will test done when tester or bamboo skewer inserted in cake comes out dry. Let stand 5 minutes. Unmold and cool on wire rack. Slice and serve.
Calories
170 Cal
Fat
1.5 g
Carbs
38 g
Protein
3.4 g
Fiber
1.4 g
Sugar
10 g
Cholesterol
0.2 mg
Sodium
250 mg


Nutrients

Fiber     1.4 g
Fat     1.5 g
Sugar     10 g
Carbs     38 g
Protein     3.4 g
Calories     170 Cal

Fats

Fat, Poly     0.5 g
Fat, Mono     0.5 g
Fat, Sat     0.3 g
Fat, Trans     0 g
Fat, Percent     7.8 %

Vitamins

Vitamin, K     3.8 mcg     3.2 %
Vitamin, A     190 IU     6.4 %
Vitamin, B12     0.1 mcg     2.2 %
Niacin     1.3 mg     7.9 %
Riboflavin     0.2 mg     12 %
Vitamin, C     1.8 mg     2 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     5.4 %
Vitamin, E     0.3 mg     1.8 %
Panto, Acid     0.2 mg     3.2 %
Choline     6.3 mg     1.2 %
Thiamin     0.2 mg     14 %

Minerals

Calcium     52 mcg     5.2 %
Phosphorus     86 mg     12 %
Magnesium     18 mg     4.4 %
Copper     0.1 mcg     10 %
Fluoride     0.4 mcg     11 %
Zinc     0.4 mg     3.8 %
Cholesterol     0.2 mg     0.1 %
Sodium     250 mg     17 %
Selenium     8.4 mcg     15 %
Manganese     0.2 mg     3.3 %
Potassium     150 mg     3.3 %
Iron     1.2 mg     15 %