Hazelnut Coffee Smoothie

Preparation:  10 min. Cooking: 10 min. Total: 20 min.
Recipe photo
  • 1 Cup fresh roasted hazelnut flavored coffee beans , cooled
  • 4 Fl Oz milk
  • 1 tsp sugar
  • ice cubes
  • 2 tsp ground hazelnuts
  • 2 tsp whipped cream
Combine first 4 ingredients in blender. Blend until smooth. Top with whipped cream and chopped hazelnuts.
Calories
59 Cal
Fat
3.2 g
Carbs
5.3 g
Protein
2.4 g
Fiber
0.2 g
Sugar
5.5 g
Cholesterol
7 mg
Sodium
28 mg


Nutrients

Fiber     0.2 g
Fat     3.2 g
Sugar     5.5 g
Carbs     5.3 g
Protein     2.4 g
Calories     59 Cal

Fats

Fat, Poly     0.3 g
Fat, Mono     1.3 g
Fat, Sat     1.4 g
Fat, Trans     0 g
Fat, Percent     49 %

Vitamins

Vitamin, K     0.5 mcg     0.4 %
Vitamin, A     71 IU     2.4 %
Vitamin, B12     0.3 mcg     11 %
Niacin     0.3 mg     2 %
Riboflavin     0.2 mg     16 %
Vitamin, C     0.1 mg     0.1 %
Vitamin, D     24 IU     4.1 %
Vitamin, B6     0 mg     2 %
Vitamin, E     0.3 mg     1.9 %
Panto, Acid     0.5 mg     11 %
Choline     13 mg     2.3 %
Thiamin     0.1 mg     4.5 %

Minerals

Calcium     74 mcg     7.4 %
Phosphorus     65 mg     9.2 %
Magnesium     12 mg     2.9 %
Copper     0 mcg     4 %
Fluoride     110 mcg     2700 %
Zinc     0.3 mg     2.8 %
Cholesterol     7 mg     0.1 %
Sodium     28 mg     1.9 %
Selenium     2.3 mcg     4.2 %
Manganese     0.1 mg     1.8 %
Potassium     160 mg     3.4 %
Iron     0.1 mg     1.3 %