Pasta and Pepperoni Salad

Preparation:  10 min. Cooking: 10 min. Total: 20 min.
Recipe photo
  • 1 Lb spaghetti . linguine
  • 1/2 Lb pepperoni slices
  • 4 Fl Oz olive oil
  • 1/2 Cup parsley , chopped
  • 1/4 Cup fresh grated Parmesan cheese , shredded
  • 3 tsp fresh basil , chopped
  • 3 tsp garlic , crushed
  • 1/2 tsp fennel seed , crushed
Cook pasta in boiling salted water 8-10 minutes until al dente. Drain pasta, rinse to cool and drain thoroughly. Combine remaining ingredients. Add to pasta; toss to coat. Cover and chill 2 hours.
Calories
980 Cal
Fat
56 g
Carbs
86 g
Protein
31 g
Fiber
4 g
Sugar
3.2 g
Cholesterol
67 mg
Sodium
1100 mg


Nutrients

Fiber     4 g
Fat     56 g
Sugar     3.2 g
Carbs     86 g
Protein     31 g
Calories     980 Cal

Fats

Fat, Poly     5.5 g
Fat, Mono     30 g
Fat, Sat     14 g
Fat, Trans     0.9 g
Fat, Percent     51 %

Vitamins

Vitamin, K     140 mcg     120 %
Vitamin, A     690 IU     23 %
Vitamin, B12     1.2 mcg     49 %
Niacin     11 mg     68 %
Riboflavin     0.7 mg     53 %
Vitamin, C     11 mg     12 %
Vitamin, D     5.1 IU     0.9 %
Vitamin, B6     0.4 mg     25 %
Vitamin, E     4.1 mg     27 %
Panto, Acid     1.2 mg     25 %
Choline     64 mg     12 %
Thiamin     1.2 mg     100 %

Minerals

Calcium     150 mcg     15 %
Phosphorus     380 mg     55 %
Magnesium     81 mg     19 %
Copper     0.4 mcg     48 %
Fluoride     20 mcg     510 %
Zinc     3.5 mg     31 %
Cholesterol     67 mg     1.2 %
Sodium     1100 mg     72 %
Selenium     93 mcg     170 %
Manganese     1.5 mg     21 %
Potassium     480 mg     10 %
Iron     5.4 mg     68 %