Bloody Milkshake

Preparation:  10 min. Cooking: 0 min. Total: 10 min.
Recipe photo
  • 2 Cup buttermilk
  • 2 Cup vanilla ice cream
  • 4 Tbsp brown sugar
  • 4 Tbsp unsweetened pineapple chunks , drained and juice reserved
  • 4 Tbsp maraschino cherries , stemmed
Combine first 3 ingredients and reserved pineapple juice in a blender. Blend until smooth and creamy. Add more ice cream for extra thick drink. Add pineapple for phlegm and cherries for blood clots and blend very briefly until cherries are roughly chopped. Fill glasses and serve.
Calories
500 Cal
Fat
19 g
Carbs
69 g
Protein
15 g
Fiber
1.7 g
Sugar
65 g
Cholesterol
78 mg
Sodium
320 mg


Nutrients

Fiber     1.7 g
Fat     19 g
Sugar     65 g
Carbs     69 g
Protein     15 g
Calories     500 Cal

Fats

Fat, Poly     0.8 g
Fat, Mono     5.3 g
Fat, Sat     12 g
Fat, Trans     0 g
Fat, Percent     35 %

Vitamins

Vitamin, K     1 mcg     0.9 %
Vitamin, A     760 IU     25 %
Vitamin, B12     1.4 mcg     59 %
Niacin     0.6 mg     3.7 %
Riboflavin     0.9 mg     65 %
Vitamin, C     7.6 mg     8.5 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.2 mg     11 %
Vitamin, E     0.7 mg     4.8 %
Panto, Acid     0.8 mg     16 %
Choline     76 mg     14 %
Thiamin     0.2 mg     18 %

Minerals

Calcium     540 mcg     54 %
Phosphorus     350 mg     49 %
Magnesium     60 mg     14 %
Copper     0.1 mcg     14 %
Fluoride     20 mcg     510 %
Zinc     1.6 mg     14 %
Cholesterol     78 mg     0.5 %
Sodium     320 mg     21 %
Selenium     8.4 mcg     15 %
Manganese     0.4 mg     5.2 %
Potassium     800 mg     17 %
Iron     0.6 mg     7.4 %