Caramel Apple Salad

Preparation:  10 min. Cooking: 0 min. Total: 10 min.
Recipe photo
  • 1 small package instant butterscotch puddings
  • 1 can (20 oz) crushed pineapple , undrained
  • 4 Cup tart apples , cored and sliced
  • 1 Cup dry roasted peanuts , chopped
  • 1 Cup whipping cream , whipped to soft peaks
Combine first 2 ingredients in a bowl and mix well. Stir in next 2 ingredients. Fold in whipped cream and served chilled.
Calories
290 Cal
Fat
18 g
Carbs
30 g
Protein
6.8 g
Fiber
3.7 g
Sugar
22 g
Cholesterol
22 mg
Sodium
9.2 mg


Nutrients

Fiber     3.7 g
Fat     18 g
Sugar     22 g
Carbs     30 g
Protein     6.8 g
Calories     290 Cal

Fats

Fat, Poly     4.1 g
Fat, Mono     7.8 g
Fat, Sat     5.6 g
Fat, Trans     0 g
Fat, Percent     57 %

Vitamins

Vitamin, K     1.3 mcg     1.1 %
Vitamin, A     270 IU     8.9 %
Vitamin, B12     0 mcg     1.7 %
Niacin     3.6 mg     23 %
Riboflavin     0.1 mg     6.7 %
Vitamin, C     12 mg     13 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.2 mg     10 %
Vitamin, E     1.9 mg     13 %
Panto, Acid     0.5 mg     11 %
Choline     24 mg     4.3 %
Thiamin     0.2 mg     18 %

Minerals

Calcium     44 mcg     4.4 %
Phosphorus     110 mg     16 %
Magnesium     60 mg     14 %
Copper     0.3 mcg     30 %
Fluoride     4.6 mcg     110 %
Zinc     1 mg     9 %
Cholesterol     22 mg     0.3 %
Sodium     9.2 mg     0.6 %
Selenium     2.3 mcg     4.2 %
Manganese     1.6 mg     23 %
Potassium     360 mg     7.7 %
Iron     0.9 mg     11 %