Eggnog

Preparation:  10 min. Cooking: 10 min. Total: 20 min.
Recipe photo
  • 1 Quart milk
  • 10 eggs , separated
  • 1 3/4 Cup sugar
  • 1 tsp vanilla extract
  • 1 Cup whipping cream
  • 1/2 tsp ground nutmeg
Heat milk in a heavy saucepan over medium heat until bubbles begin to form around the edges. Set aside. Lightly beat egg yolks. Combine yolks and sugar in the top of a large double boiler over simmering water. Gradually whisk in scalded milk. Stir constantly about 5 minutes until mixture coats a spoon. Remove from heat. Stir in vanilla and chill. Beat egg whites and whipping cream in separate bowls until stiff and fold into chilled custard. Add liquor, if desired. Chill several hours. Sprinkle with nutmeg.
Calories
330 Cal
Fat
14 g
Carbs
41 g
Protein
10 g
Fiber
0 g
Sugar
41 g
Cholesterol
240 mg
Sodium
210 mg


Nutrients

Fiber     0 g
Fat     14 g
Sugar     41 g
Carbs     41 g
Protein     10 g
Calories     330 Cal

Fats

Fat, Poly     1.6 g
Fat, Mono     4.8 g
Fat, Sat     6.4 g
Fat, Trans     0.4 g
Fat, Percent     39 %

Vitamins

Vitamin, K     3 mcg     2.5 %
Vitamin, A     540 IU     18 %
Vitamin, B12     0.9 mcg     38 %
Niacin     0.2 mg     1 %
Riboflavin     0.5 mg     36 %
Vitamin, C     0.2 mg     0.2 %
Vitamin, D     60 IU     10 %
Vitamin, B6     0.1 mg     6.9 %
Vitamin, E     0.8 mg     5.5 %
Panto, Acid     1 mg     20 %
Choline     130 mg     24 %
Thiamin     0.1 mg     6.5 %

Minerals

Calcium     160 mcg     16 %
Phosphorus     200 mg     29 %
Magnesium     18 mg     4.3 %
Copper     0 mcg     2.4 %
Fluoride     3.6 mcg     91 %
Zinc     1 mg     9.4 %
Cholesterol     240 mg     0.3 %
Sodium     210 mg     14 %
Selenium     18 mcg     32 %
Manganese     0 mg     0.3 %
Potassium     240 mg     5 %
Iron     0.8 mg     9.7 %