Apricot Garlic Chicken Wings

Preparation:  5 min. Cooking: 10 min. Total: 15 min.
Recipe photo
  • 12 chicken wings
  • 3 cloves garlic , crushed
  • 2 3/4 Fl Oz apricot jam , warmed
Prepare barbecue or broiler. Tuck wing tips under wings to secure shape. Combine garlic and jam in a bowl. Cook wings about 20 minutes, turning frequently until wings are almost cooked. During last 2 minutes of cooking, brush wings with jam mixture, continuing to cook until tender.
Calories
370 Cal
Fat
20 g
Carbs
18 g
Protein
28 g
Fiber
0.1 g
Sugar
12 g
Cholesterol
86 mg
Sodium
95 mg


Nutrients

Fiber     0.1 g
Fat     20 g
Sugar     12 g
Carbs     18 g
Protein     28 g
Calories     370 Cal

Fats

Fat, Poly     4.2 g
Fat, Mono     7.8 g
Fat, Sat     5.6 g
Fat, Trans     0 g
Fat, Percent     49 %

Vitamins

Vitamin, K     0.3 mcg     0.3 %
Vitamin, A     220 IU     7.3 %
Vitamin, B12     0.3 mcg     12 %
Niacin     6.8 mg     43 %
Riboflavin     0.1 mg     11 %
Vitamin, C     3.1 mg     3.5 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.5 mg     29 %
Vitamin, E     0.3 mg     2.1 %
Panto, Acid     0.9 mg     19 %
Choline     64 mg     12 %
Thiamin     0 mg     3.9 %

Minerals

Calcium     25 mcg     2.5 %
Phosphorus     160 mg     23 %
Magnesium     21 mg     5 %
Copper     0.1 mcg     10 %
Fluoride     0 mcg     0 %
Zinc     1.9 mg     17 %
Cholesterol     86 mg     0.6 %
Sodium     95 mg     6.3 %
Selenium     24 mcg     43 %
Manganese     0.1 mg     1 %
Potassium     220 mg     4.6 %
Iron     1.5 mg     18 %