Deep Fryer Italian Zeppole

Preparation:  20 min. Cooking: 5 min. Total: 25 min.
Recipe photo
  • 2 1/2 Cup all purpose flour
  • 7/8 pinch salt
  • 1 1/4 Pint water
  • 4 Fl Oz white wine
  • olive oil , to fill deep fryer
  • 6 Fl Oz vegetable oil
  • 3 tsp ground cinnamon
  • 1 Cup sugar
Sift flour and salt together in a bowl and set aside. Combine water and wine in a saucepan over medium high heat. Do not boil. When bubbles appear on the bottom of the pan, add flour mixture all at once. Stir constantly with a wooden spoon until dough comes together into a ball. Transfer to a lightly oiled work surface. Pound with a rolling pin about 10 minutes, until smooth. Roll dough into strips about .5 inch around. Cut into 8 inch lengths and pinch ends together to make rings. Heat oil in an electric deep fryer to 375 ℉. Without overcrowding, deep fry 2-3 pieces at a time 3-4 minutes until golden, pricking each one with a skewer as it fries. Drain on absorbent paper. Combine cinnamon and sugar in a bowl. Dip zeppole in sugar mixture while still hot.
Calories
290 Cal
Fat
14 g
Carbs
37 g
Protein
2.7 g
Fiber
1 g
Sugar
17 g
Cholesterol
0 mg
Sodium
28 mg


Nutrients

Fiber     1 g
Fat     14 g
Sugar     17 g
Carbs     37 g
Protein     2.7 g
Calories     290 Cal

Fats

Fat, Poly     10 g
Fat, Mono     2 g
Fat, Sat     0.9 g
Fat, Trans     0 g
Fat, Percent     43 %

Vitamins

Vitamin, K     1.3 mcg     1.1 %
Vitamin, A     1.9 IU     0.1 %
Vitamin, B12     0 mcg     0 %
Niacin     1.6 mg     9.7 %
Riboflavin     0.1 mg     10 %
Vitamin, C     0 mg     0 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0 mg     1.1 %
Vitamin, E     4.7 mg     31 %
Panto, Acid     0.1 mg     2.4 %
Choline     3.2 mg     0.6 %
Thiamin     0.2 mg     17 %

Minerals

Calcium     13 mcg     1.3 %
Phosphorus     30 mg     4.3 %
Magnesium     7.6 mg     1.8 %
Copper     0 mcg     5 %
Fluoride     55 mcg     1400 %
Zinc     0.2 mg     1.9 %
Cholesterol     0 mg     0.1 %
Sodium     28 mg     1.8 %
Selenium     9 mcg     16 %
Manganese     0.3 mg     4.3 %
Potassium     38 mg     0.8 %
Iron     1.3 mg     16 %