Caraway Corn Bread

Preparation:  10 min. Cooking: 20 min. Total: 30 min.
Recipe photo
  • 1 Cup all purpose flour
  • 3/4 Cup yellow cornmeal
  • 1/4 Cup sugar
  • 3 tsp baking powder
  • 1/2 tsp salt (necessary)
  • 2 tsp caraway seed
  • 1 large eggs
  • 1 Cup milk
  • 2 Tbsp unsalted butter , melted and cooled slightly
Preheat oven to 425 ℉. Generously grease an 8 inch square baking pan. Stir together first 5 ingredients and half the caraway seeds in a bowl. Whisk together remaining ingredients in another bowl. Stir milk mixture into dry ingredients until just combined. Spread batter in prepared pan and sprinkle with remaining caraway seeds. Bake 20 minutes in middle of oven, or until sides begin to pull away from edges of pan. Cool in pan on a rack 5 minutes and cut into squares.
Calories
200 Cal
Fat
5.3 g
Carbs
34 g
Protein
4.7 g
Fiber
1.2 g
Sugar
10 g
Cholesterol
38 mg
Sodium
320 mg


Nutrients

Fiber     1.2 g
Fat     5.3 g
Sugar     10 g
Carbs     34 g
Protein     4.7 g
Calories     200 Cal

Fats

Fat, Poly     0.5 g
Fat, Mono     1.5 g
Fat, Sat     2.7 g
Fat, Trans     0 g
Fat, Percent     23 %

Vitamins

Vitamin, K     0.7 mcg     0.6 %
Vitamin, A     190 IU     6.5 %
Vitamin, B12     0.2 mcg     8.3 %
Niacin     1.8 mg     11 %
Riboflavin     0.2 mg     18 %
Vitamin, C     0.1 mg     0.2 %
Vitamin, D     15 IU     2.5 %
Vitamin, B6     0.1 mg     3.7 %
Vitamin, E     0.2 mg     1.5 %
Panto, Acid     0.3 mg     6 %
Choline     23 mg     4.2 %
Thiamin     0.2 mg     19 %

Minerals

Calcium     170 mcg     17 %
Phosphorus     250 mg     35 %
Magnesium     15 mg     3.5 %
Copper     0 mcg     4.9 %
Fluoride     0.6 mcg     14 %
Zinc     0.5 mg     4.1 %
Cholesterol     38 mg     0.2 %
Sodium     320 mg     21 %
Selenium     10 mcg     18 %
Manganese     0.1 mg     2.1 %
Potassium     100 mg     2.2 %
Iron     1.8 mg     22 %